MID WEIGHTS
DUMBBELL ATTACHMENTS
ELEVATE YOUR PROGRESSIVE OVERLOAD TO THE NEXT LEVEL
Our set of four micro weight plates, each weighing 1.25 lbs, is meticulously engineered with a precision tolerance of +/- 6 grams. Designed to fit securely on the ends of most dumbbells, these plates are ideal for upgrading your fixed-end dumbbell and barbell collections, allowing for precise weight adjustments of 1.25 lbs or a total increase of 2.5 lbs per dumbbell when used in pairs.
Constructed for long-lasting use, the plates feature a core of solid steel encased in a durable silicone shell. Measuring 4.75 inches in diameter and under 0.75 inches thick, they add minimal bulk. The elastic straps are built to endure frequent
stretching, ensuring seamless use during workouts at home or the gym.
The innovative design positions the plates on the exterior of the dumbbell, keeping your grip area free from obstructions. Unlike magnetic attachments that may shift during use, these plates remain securely in place thanks to robust straps, providing stability and allowing you to concentrate fully on your exercises and weight increases.
Attaching the plates is effortless—simply slide the elastic band over the fixed ends of round or hex dumbbells for a firm hold. These micro plates are designed for both men and women, making weight progression simple and efficient.
With broad compatibility for round and hex fixed-end dumbbells and barbells, these compact, portable plates are versatile tools for progressive overload. Their lightweight design ensures easy transport, making them a valuable addition to any fitness regimen.
Why add weight to dumbbells?
For those of us that follow the theory of progressive overload, we know that to make gains we need to be adding weight, reps, or sets throughout our training in order to maintain a proper growth stimulus. Of course there are other methods like pauses, slowing the tempo, shorter rest periods, etc. but one of the most basic ways to progressively overload is to add weight. In most public and home gyms you’ll find 2.5 lb. plates for the barbell, but rarely will there be 27.5 lb. or 32.5 lb. dumbbells. This is where Mid Weights come in. One 4 piece set of Mid Weights saves hundreds of dollars in specialty dumbbells, allows for more manageable increases in weight, and helps prevent injury.
GALLERY
- PRECISELY WEIGHTED: our 4-Piece weight add-ons for dumbbells contains four 1.25 lbs micro plates that were designed with accuracy in mind with a tolerance of +/- 6 grams. Expertly crafted for a secure fit on most dumbbells, these weight attachments were made to enhance your existing fixed end dumbbell and barbell sets. Apply one weight for a 1.25 pound adjustment or complement with another plate for a full 2.5 lb increase for each dumbbell.
- DURABLE DESIGN: Our dumbbell plates are made from a solid steel disk encased in a strong 100% silicone outer body. Each dumbbell attachment is small at 4.75″ Inch in diameter and under .75″ thick, allowing for minimal protrusion at the end of the dumbbell. The connecting straps have strong elasticity to support regular stretching as you attach them for use during workouts at your public or home gym.
- TIGHT & STABLE GRIP: Our fractional weight plates mount the weight on the outside of the dumbbell, freeing your hand grip of obstructions. Additionally, unlike magnetic weight plates or clip on weights which may slide or twist during use, our mid weights have durable straps ensure a constant snug fit so you can be more focused on a full exercise selection while comfortably increasing weight.
- EASY TO CONNECT: We designed these add on weights to apply easily by sliding the stretchable band over the fixed ends of round or hex dumbbells, ensuring a tight fit for secure and effective workouts. Elevate your progressive overload with Imperium Fitness Equipment micro plates. Created for anyone that uses dumbbells in their workout program, our mid weights are free from hassle allowing you to exercise with ease.
- HIGH COMPATIBILITY: Our set of 4 weight attachments are designed to be compatible with round and hex fixed end dumbbells or barbells, making it a versatile addition to your home gym or fitness center. The weight plates are 4.75″ in diameter and under .75″ thick, ensuring they fit seamlessly with almost any size dumbbells, while being light enough for easy transport and use anywhere. Our dumbbell add on weights are the perfect for micro loading weight for steady progressive overload. *NOTE: MID WEIGHTS FIT MOST HEX DUMBBELLS 25 LB AND UP AND MOST ROUND DUMBBELLS 10 LB AND UP. HEAD SIZES VARY BY BRAND*
CONTACT US
Follow us on instagram
Copyright © 2025 IMPERIUM FITNESS EQUIPMENT